How about taking some personal responsibility by eating more nutritiously and exercising regularly? Everyone is looking for the magic pill to solve all the problems of their own creation. Nobody wants to do the work, break a sweat, or put in the disciplined hours to get the job done permanently!
How about taking some personal responsibility by eating more nutritiously and exercising regularly? Everyone is looking for the magic pill to solve all the problems of their own creation. Nobody wants to do the work, break a sweat, or put in the disciplined hours to get the job done permanently!
Interestingly, a study was done with semaglutide in which one group was given the drug as well as basic nutritional counseling. The other group was given the drug, but they were also put on an intensive exercise program. There was no difference in weight loss. Does that mean forget exercise? No, of course not, but what it does show is that exercise is no magic bullet for weight loss, although it has many other benefits.
How about taking some personal responsibility by eating more nutritiously and exercising regularly? Everyone is looking for the magic pill to solve all the problems of their own creation. Nobody wants to do the work, break a sweat, or put in the disciplined hours to get the job done permanently!
Interestingly, a study was done with semaglutide in which one group was given the drug as well as basic nutritional counseling. The other group was given the drug, but they were also put on an intensive exercise program. There was no difference in weight loss. Does that mean forget exercise? No, of course not, but what it does show is that exercise is no magic bullet for weight loss, although it has many other benefits.