Yes - horrific. Try to find something to put in its place in your mind whenever it pops in … the Lord’s Prayer for instance. I have a mega photographic memory & I really & truly can relate. Literally redirecting one’s brain can be effective, not easy. You are in my prayers 🙏
Yes - horrific. Try to find something to put in its place in your mind whenever it pops in … the Lord’s Prayer for instance. I have a mega photographic memory & I really & truly can relate. Literally redirecting one’s brain can be effective, not easy. You are in my prayers 🙏
Yes - horrific. Try to find something to put in its place in your mind whenever it pops in … the Lord’s Prayer for instance. I have a mega photographic memory & I really & truly can relate. Literally redirecting one’s brain can be effective, not easy. You are in my prayers 🙏