seems since the late 60's when we started to eat a proper "diet" weight has gone up . when I was in grade school there might have been 1 or 2 overweight students per class , todsay what does a class look like ? What has gone wrong ? All The supposed good food are we eating to much or the wrong foods ? All depends on who you ask . I ha…
seems since the late 60's when we started to eat a proper "diet" weight has gone up . when I was in grade school there might have been 1 or 2 overweight students per class , todsay what does a class look like ? What has gone wrong ? All The supposed good food are we eating to much or the wrong foods ? All depends on who you ask . I have maintained the same weight for 50 years now , don't eat fast food very often maybe once a month , stay way from whole wheat , use butter eat eggs once in a while and easy on the meat eat the vegetables and fruits that ate in season . works for me been 190 lbs 6-4" since forevder . That and do not drink alcohol , except a glass of wine once or twice a month . good luck to all and eat well
seems since the late 60's when we started to eat a proper "diet" weight has gone up . when I was in grade school there might have been 1 or 2 overweight students per class , todsay what does a class look like ? What has gone wrong ? All The supposed good food are we eating to much or the wrong foods ? All depends on who you ask . I have maintained the same weight for 50 years now , don't eat fast food very often maybe once a month , stay way from whole wheat , use butter eat eggs once in a while and easy on the meat eat the vegetables and fruits that ate in season . works for me been 190 lbs 6-4" since forevder . That and do not drink alcohol , except a glass of wine once or twice a month . good luck to all and eat well