Thank you for the recommendation. CBT has indeed been helpful… it’s interesting how adjusting one’s thinking and belief system can have profound effects on good mental health.
Thank you for the recommendation. CBT has indeed been helpful… it’s interesting how adjusting one’s thinking and belief system can have profound effects on good mental health.
Thank you for the recommendation. CBT has indeed been helpful… it’s interesting how adjusting one’s thinking and belief system can have profound effects on good mental health.