If people would learn to tame their mind through sitting meditation, almost all of their mental health problems would go away. (There are exceptions, yes.) Most of our mental illness is self-created. Learning to master the art of dropping all thought is the cure.
If people would learn to tame their mind through sitting meditation, almost all of their mental health problems would go away. (There are exceptions, yes.) Most of our mental illness is self-created. Learning to master the art of dropping all thought is the cure.
If people would learn to tame their mind through sitting meditation, almost all of their mental health problems would go away. (There are exceptions, yes.) Most of our mental illness is self-created. Learning to master the art of dropping all thought is the cure.